L-Theanine is very beneficial for the brain. By inhibiting the capture of important substances in the glutamate receptors in the brain When measuring important substances in neurons in brain cells, it was found that L-Theanine can add serotonin, dopamine and GABA to increase learning and memory. Research in people found that L-Theanine helps the brain release more Alpha Brain Wave and reduce Beta Brain Wave to help relax. And can reduce stress as well promoting peace . L-Theanine also helps to improve the quality of sleep, one hour before bedtime will help to improve sleep quality significantly. Including reducing the shock of waking up during sleep.
For relaxation, to promote good sleep or stress terminator. (L-Theanine is a non-protein amino acid mainly found naturally in the green tea plant (Camellia sinensis). It creates an alert yet totally relaxed state of mind without drowsiness. It is clinically proven to reduce stress and anxiety, improve the quality of sleep or promote good sleep-wake cycle, improve learning and concentration also cognitive enhancing effect.
Dosage : Take 1-2 capsule (s) a day (30 Capsules)
Availability: 50 in stock